Saturday, August 17, 2013

The Long Run

You're suppose to do a long run in preparation for the marathon.  At least once a week, you need to build up endurance and stamina with a longer run.

Today, I got in 5 miles with intervals of running/walking.

The distance really doesn't bother me at all.  I'm a great walker. I love to walk!

In fact, I love to walk a city. When in Paris in June, I walked 60 miles over the few days I was there.  When in NYC, I am know to walk 10-12 miles a day.  So, I am not at all concerned about going the distance.  But, I am concerned about actually being able to run any of this marathon. 

No comments:

Post a Comment