Tuesday, August 27, 2013

Refocus

No idea why the sport of this is listed as "American Football."  Must have hit the wrong button.  Weird.

Ok.  Already beat my record of 3 miles at  42.50. That's what I'm going to focus on during the weekdays this week.  I'm not pushing mileage. 

My first week of training I got 20 miles in.  The second week, I got 21 miles.  That's great.  And, I need to remain focused on longer runs on the weekend.  But, I will never get thru a 20 mile long run (or 26.2) if I can't run more than 1 mile! 

I also think I may have pushed it too much too fast with the mileage.  I've been so very tired this week.

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