Monday, September 2, 2013

Formulating Muscles

Ran quite a bit of these six miles.

The first three were easier than the last.  But, it's good to feel I'm running more and more. Pace is getting a little better.  I'm trying not to fixate on pace yet.  Right now, it's about getting myself up to speed with jogging.

However, it's amazing how I can feel my body adjusting... my legs... my abs.  I can't fit any better in my clothes.  And, there isn't any weight loss.  But, I can feel my muscles forming.

It's cool!

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